Marita has over 15 years of experience working with adults and adolescents (aged above 18), individually and with couples, groups and families.

She has a strong interest in working with and empowering women to navigate the challenges that come with relationships, pregnancy, childbirth, parenting, career and overall life fulfillment.

Marita’s primary areas of experience include treating anxiety, depression, career concerns, mediation and relationship challenges. She has a background in organisational psychology, particularly related to supporting people to manage burnout, difficult workplace relationships and toxic work environments.

Marita adopts a client-centred approach and most often uses Cognitive Behavioural Therapy (CBT), mindfulness and psychotherapy intervention styles to influence positive and supported change. Marita is also trained to conduct EMDR sessions as part of your treatment.